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Kara Connect

How Kara Connect is working towards the Sustainable Development Goals

The 17 Sustainable Development Goals (SDGs) were developed and shared by the United Nations as part of the broader 2030 agenda for…

Apr 9, 2021

How Kara Connect is working towards the Sustainable Development Goals

Apr 9, 2021

I moved my entire practice online. Here’s what happened

An interview with Tinna Sigurðardóttir, founder, CEO and speech therapist at Trappa, an online speech therapy practice in Iceland.

Mar 3, 2021

I moved my entire practice online. Here’s what happened

Mar 3, 2021

LGBT history month: The removal of homosexuality as a disorder from the DSM

How Evelyn Hooker’s revolutionary studies on gay men led to major changes within psychology and the Diagnostic Statistical Manual.

Feb 22, 2021

LGBT history month: The removal of homosexuality as a disorder from the DSM

Feb 22, 2021

How to effectively set goals during a pandemic

New Year’s resolutions not go to plan? It’s not too late to make the most of the year. We’ve rounded up research on goal setting to help…

Jan 29, 2021

How to effectively set goals during a pandemic

Jan 29, 2021

Christmas Spirit Networks in the Brain? Kara’s roundup of interesting research about the holidays.

Running out of small talk in the office? Prepping some fun facts for Christmas gatherings- in person or online? You’re in luck.

Dec 21, 2020

Christmas Spirit Networks in the Brain? Kara’s roundup of interesting research about the holidays.

Dec 21, 2020

Why celebrating Christmas with our loved ones, even remotely, is good for our mental health.

Research has shown that time spent on rituals and with family or close friends is good for our wellbeing.

Dec 16, 2020

Why celebrating Christmas with our loved ones, even remotely, is good for our mental health.

Dec 16, 2020

How We’re Coping with Online Fatigue at Kara Connect

For when you’re starting to feel like an extension of your computer, here are our tips for safe ways to rebalance your online presence as…

Nov 23, 2020

How We’re Coping with Online Fatigue at Kara Connect

Nov 23, 2020

What are the benefits of clients having their own account in Kara Connect?

A question sometimes asked by professionals about online services are, why does a client need an account, as opposed to being sent a…

Oct 5, 2020

Oct 5, 2020

How Stigma is Making Us Less Likely to Seek Help

Despite significant positive changes in recent years to mental health services, many are still unwilling to seek help due to stigma.

Sep 21, 2020

How Stigma is Making Us Less Likely to Seek Help

Sep 21, 2020

Three tips on how to keep your virtual therapy session private

During the COVID-19 lockdown, therapy services have largely moved online in order to accommodate for people not being able to leave their…

Sep 7, 2020

Three tips on how to keep your virtual therapy session private

Sep 7, 2020

Kara Connect

Kara Connect

Kara Connect is a virtual office for counselors and therapists and professionals in healthcare, educational and beyond. Sign up free today!

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