Kara Connect – Medium

Kara Connect

How Kara Connect is working towards the Sustainable Development Goals

The 17 Sustainable Development Goals (SDGs) were developed and shared by the United Nations as part of the broader 2030 agenda for…

4 min readApr 9, 2021

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How Kara Connect is working towards the Sustainable Development Goals

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Kara Connect

I moved my entire practice online. Here’s what happened

An interview with Tinna Sigurðardóttir, founder, CEO and speech therapist at Trappa, an online speech therapy practice in Iceland.

5 min readMar 3, 2021

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I moved my entire practice online. Here’s what happened

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Kara Connect

LGBT history month: The removal of homosexuality as a disorder from the DSM

How Evelyn Hooker’s revolutionary studies on gay men led to major changes within psychology and the Diagnostic Statistical Manual.

4 min readFeb 22, 2021

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LGBT history month: The removal of homosexuality as a disorder from the DSM

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Kara Connect

How to effectively set goals during a pandemic

New Year’s resolutions not go to plan? It’s not too late to make the most of the year. We’ve rounded up research on goal setting to help…

4 min readJan 29, 2021

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How to effectively set goals during a pandemic

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Kara Connect

Christmas Spirit Networks in the Brain? Kara’s roundup of interesting research about the holidays.

Running out of small talk in the office? Prepping some fun facts for Christmas gatherings- in person or online? You’re in luck.

4 min readDec 21, 2020

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Christmas Spirit Networks in the Brain? Kara’s roundup of interesting research about the holidays.

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Kara Connect

Why celebrating Christmas with our loved ones, even remotely, is good for our mental health.

Research has shown that time spent on rituals and with family or close friends is good for our wellbeing.

4 min readDec 16, 2020

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Why celebrating Christmas with our loved ones, even remotely, is good for our mental health.

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Kara Connect

How We’re Coping with Online Fatigue at Kara Connect

For when you’re starting to feel like an extension of your computer, here are our tips for safe ways to rebalance your online presence as…

5 min readNov 23, 2020

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How We’re Coping with Online Fatigue at Kara Connect

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Kara Connect

What are the benefits of clients having their own account in Kara Connect?

A question sometimes asked by professionals about online services are, why does a client need an account, as opposed to being sent a…

3 min readOct 5, 2020

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Kara Connect

How Stigma is Making Us Less Likely to Seek Help

Despite significant positive changes in recent years to mental health services, many are still unwilling to seek help due to stigma.

5 min readSep 21, 2020

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How Stigma is Making Us Less Likely to Seek Help

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Kara Connect

Three tips on how to keep your virtual therapy session private

During the COVID-19 lockdown, therapy services have largely moved online in order to accommodate for people not being able to leave their…

3 min readSep 7, 2020

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Three tips on how to keep your virtual therapy session private

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Kara Connect

Kara Connect

Kara Connect is a virtual office for counselors and therapists and professionals in healthcare, educational and beyond. Sign up free today!

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